| Questions | 5 |
| Topics | Acceleration, Genetic Type, Health Benefits of Vitamins & Minerals |
Newton's second law of motion leads to the formula for acceleration which is a measure of the rate of change of velocity per unit time and, if you solve for positive acceleration, reveals how much net force is needed to overcome an object's mass. The formula for acceleration is \(\vec{a} = { \vec{F} \over m }\) or, solving for force, \(\vec{F} = m\vec{a}\).
A person's genotype is their genetic makeup and includes both dominant and recessive alleles. Phenotype is how the genes express themselves in physical characteristics.
| Vitamin / Mineral | Sources | Health Benefits |
|---|---|---|
| Calcium | Dairy products (milk, yogurt, cheese), spinach. | Aids bone growth and repair, muscle function. |
| Iron | Red meat, beans, whole grains. | Allows red blood cells to transfer oxygen to body tissues. |
| Magnesium | Nuts, whole grains, green leafy vegetables. | Muscle, nerve, and enzyme function. |
| Potassium | Bananas, nuts, seeds. | Helps balance fluid levels in the body. |
| Vitamin A | Liver, milk, eggs, carrots. | Vision, immune system, cell growth. |
| Vitamin C | Green and red peppers, citrus fruits, broccoli. | Collagen formation, immune system function, antioxidant (helps protect cells from damage). |
| Vitamin D | Exposure to sunlight. | Helps calcium strengthen bones, muscle, nerve, and immune system function. |