ASVAB General Science Practice Test 884638

Questions 5
Topics Health Benefits of Vitamins & Minerals, Magnetism, Respiration, Scavengers, Solid

Study Guide

Health Benefits of Vitamins & Minerals
Vitamin / Mineral Sources Health Benefits
Calcium Dairy products (milk, yogurt, cheese), spinach. Aids bone growth and repair, muscle function.
Iron Red meat, beans, whole grains. Allows red blood cells to transfer oxygen to body tissues.
Magnesium Nuts, whole grains, green leafy vegetables. Muscle, nerve, and enzyme function.
Potassium Bananas, nuts, seeds. Helps balance fluid levels in the body.
Vitamin A Liver, milk, eggs, carrots. Vision, immune system, cell growth.
Vitamin C Green and red peppers, citrus fruits, broccoli. Collagen formation, immune system function, antioxidant (helps protect cells from damage).
Vitamin D Exposure to sunlight. Helps calcium strengthen bones, muscle, nerve, and immune system function.
Magnetism

Simple magnets have two poles, north and south, and opposite poles attract each other (N attracts S, S attracts N). Likewise, the same pole of two magnets repel (N repels N, S repels S). The Earth has a magnetic field and North and South Poles which enables the use of a magnetic compass to determine direction.

Respiration

The respiratory system manages respiration which is the process by which blood cells absorb oxygen and eliminate carbon dioxide.

Scavengers

Like decomposers, scavengers also break down the dead bodies of plants and animals into simple nutrients. The difference is that scavengers operate on much larger refuse and dead animals (carrion). Decomposers then consume the much smaller particles left over by the scavengers.

Solid

An element in a solid state has atoms or molecules that are constricted and do not move freely. Solids maintain a constant volume and shape and exist at a lower temperature than liquids or gases.