Questions | 5 |
Topics | Cerebrum, Circulation, Consumers, Electromagnetic Spectrum, Health Benefits of Vitamins & Minerals |
The cerebrum is the major part of the brain and is responsible for the main senses (thinking, hearing, seeing).
Like the respiratory system, the circulatory system serves to transport oxygen throughout the body while removing carbon dioxide. In addition, the circulatory system transports nutrients from the digestive system.
Most animals consume other organisms to survive. Consumers (heterotrophs) are divided into three types, primary, secondary, and tertiary, based on their place in the food chain.
The electromagnetic spectrum covers all possible wavelengths and frequencies of radiation. From lowest frequency (longest wavelength) to highest frequency (shortest wavelength) radiation: radio waves → microwaves → infrared waves → visible light → ultraviolet light → X-rays → gamma rays.
Vitamin / Mineral | Sources | Health Benefits |
---|---|---|
Calcium | Dairy products (milk, yogurt, cheese), spinach. | Aids bone growth and repair, muscle function. |
Iron | Red meat, beans, whole grains. | Allows red blood cells to transfer oxygen to body tissues. |
Magnesium | Nuts, whole grains, green leafy vegetables. | Muscle, nerve, and enzyme function. |
Potassium | Bananas, nuts, seeds. | Helps balance fluid levels in the body. |
Vitamin A | Liver, milk, eggs, carrots. | Vision, immune system, cell growth. |
Vitamin C | Green and red peppers, citrus fruits, broccoli. | Collagen formation, immune system function, antioxidant (helps protect cells from damage). |
Vitamin D | Exposure to sunlight. | Helps calcium strengthen bones, muscle, nerve, and immune system function. |