beneficial
The definition for beneficial is "Helpful." Used in a sentence: there is no doubt that eating vegetables is beneficial to one's health.
disdain
The definition for disdain is "Feeling of contempt." Used in a sentence: The arrogant writer did not hide his disdain for his uneducated dinner companion.
refurbish
The definition for refurbish is "To brighten or freshen." Used in a sentence: Leeanne cleaned and mended all weekend to refurbish the shabby apartment.
rehash
The definition for rehash is "To discuss again." Used in a sentence: "Sandra," said her mother, "I am tired of rehashing this same topic over and over."
supple
The definition for supple is "Flexible." Used in a sentence: The supple leather coat draped like soft cloth around her shoulders.