conduit
The definition for conduit is "Means for transmitting or distributing." Used in a sentence: Jason, a notorious gossip, was a conduit for information about his friends.
heed
The definition for heed is "To pay attention to." Used in a sentence: "Heed my advice," the fortuneteller warned Sebastian when he tried to ignore her prophecy.
punctual
The definition for punctual is "On time." Used in a sentence: Ron was worried when the usually punctual Amanda was late for the show.
repel
The definition for repel is "To resist, reject." Used in a sentence: The soldiers made a massive charge to repel the invaders.
straddle
The definition for straddle is "To favor opposing sides." Used in a sentence: Kia straddled the issue, not wanting to say whether James or Tara was right.