beneficial
The definition for beneficial is "Helpful." Used in a sentence: there is no doubt that eating vegetables is beneficial to one's health.
deferment
The definition for deferment is "The act of delaying." Used in a sentence: Sybil was frustrated by the deferment of her much anticipated vacation.
equitable
The definition for equitable is "Fair and equal." Used in a sentence: The judge made an equitable decision dividing the estate evenly among the sisters.
rehash
The definition for rehash is "To discuss again." Used in a sentence: "Sandra," said her mother, "I am tired of rehashing this same topic over and over."
scamper
The definition for scamper is "To run quickly." Used in a sentence: The frightened kitten scampered away from the butterfly.