beneficial
The definition for beneficial is "Helpful." Used in a sentence: there is no doubt that eating vegetables is beneficial to one's health.
discern
The definition for discern is "To recognize as separate as distinct." Used in a sentence: The pastry connoisseur was able to discern Swiss from Belgian chocolate.
opportune
The definition for opportune is "Suitable or convenient." Used in a sentence: Quan stepped onto the platform at the most opportune time, just as the train pulled in.
parity
The definition for parity is "Equality." Used in a sentence: Hilda, to avoid squabbles, aimed for parity in the slices of birthday cake.
recrimination
The definition for recrimination is "A retaliatory accusation." Used in a sentence: Frank, who was wounded by Sally's remark, made a bitter recrimination.