beneficial
The definition for beneficial is "Helpful." Used in a sentence: there is no doubt that eating vegetables is beneficial to one's health.
dubious
The definition for dubious is "Questionable." Used in a sentence: Karl found Kevin's claim that he was sick dubious, as he had just seen him playing football.
mediate
The definition for mediate is "To come between parties in order to reconcile." Used in a sentence: The diplomatic Henry was able to mediate between the quarreling sisters.
onset
The definition for onset is "Beginning." Used in a sentence: Crocuses bloom at the onset of spring, sometimes even before the snow melts.
stifle
The definition for stifle is "To repress or discourage." Used in a sentence: Amy tried ineffectively to stifle her giggles after she read Susan's note in class.