beneficial
The definition for beneficial is "Helpful." Used in a sentence: there is no doubt that eating vegetables is beneficial to one's health.
discern
The definition for discern is "To recognize as separate as distinct." Used in a sentence: The pastry connoisseur was able to discern Swiss from Belgian chocolate.
disconcert
The definition for disconcert is "To throw into confusion." Used in a sentence: Jennifer's outspoken criticism of the meal disoncerted the waiter.
nurture
The definition for nurture is "To further the development of." Used in a sentence: Our cat made a nest of blankets to nurture her newborn kittens.
procrastinate
The definition for procrastinate is "To put off intentionally." Used in a sentence: Yvonne's father urged, "Don't procrastinate. Clean your room right away."