beneficial
The definition for beneficial is "Helpful." Used in a sentence: there is no doubt that eating vegetables is beneficial to one's health.
flagrant
The definition for flagrant is "Noticeably offensive." Used in a sentence: The executive was fired for his flagrant abuse of the company expense account.
liability
The definition for liability is "A person or thing whose presence or behavior is likely to cause embarrassment or put one at a disadvantage." Used in a sentence: Kevin's growing fatigue was a liability as he attempted to climb the steep hill.
stifle
The definition for stifle is "To repress or discourage." Used in a sentence: Amy tried ineffectively to stifle her giggles after she read Susan's note in class.
turmoil
The definition for turmoil is "Extreme confusion, agitation." Used in a sentence: The windstorm caused such turmoil in the lake that the sailboat capsized.