composed
The definition for composed is "Calm." Used in a sentence: Although her stomach was in knots, the actress appeared perfectly composed when she took the stage.
demean
The definition for demean is "To lower status." Used in a sentence: The embarrassing photograph demeaned the candidate in the eyes of the voters.
heed
The definition for heed is "To pay attention to." Used in a sentence: "Heed my advice," the fortuneteller warned Sebastian when he tried to ignore her prophecy.
implement
The definition for implement is "To carry out or accomplish." Used in a sentence: All Randolph needed to implement his plan was a moonless night and a long rope.
scamper
The definition for scamper is "To run quickly." Used in a sentence: The frightened kitten scampered away from the butterfly.