beneficial
The definition for beneficial is "Helpful." Used in a sentence: there is no doubt that eating vegetables is beneficial to one's health.
demean
The definition for demean is "To lower status." Used in a sentence: The embarrassing photograph demeaned the candidate in the eyes of the voters.
discern
The definition for discern is "To recognize as separate as distinct." Used in a sentence: The pastry connoisseur was able to discern Swiss from Belgian chocolate.
fickle
The definition for fickle is "Lacking constancy, changeable." Used in a sentence: The fickle Senji had a new best friend every month.
penurious
The definition for penurious is "Extrememly stingy." Used in a sentence: Ebenezer Scrooge was most penurious, refusing to give even a penny to charity.