beneficial
The definition for beneficial is "Helpful." Used in a sentence: there is no doubt that eating vegetables is beneficial to one's health.
composed
The definition for composed is "Calm." Used in a sentence: Although her stomach was in knots, the actress appeared perfectly composed when she took the stage.
demean
The definition for demean is "To lower status." Used in a sentence: The embarrassing photograph demeaned the candidate in the eyes of the voters.
raucous
The definition for raucous is "Noisy, rowdy." Used in a sentence: Serena, who preferred quiet conversation, left the rancous party.
redouble
The definition for redouble is "To make twice as great." Used in a sentence: As the sun began to set, Brittany redoubled her effort to find the necklace she had dropped in the field.