beneficial
The definition for beneficial is "Helpful." Used in a sentence: there is no doubt that eating vegetables is beneficial to one's health.
embellish
The definition for embellish is "To decorate." Used in a sentence: Sari embellished the plain curtains with satin ribbons and tassels.
ploy
The definition for ploy is "A contrived plan." Used in a sentence: Sarah thought George's ploy of borrowing her notes was a cowardly way to ask her out.
regurgitate
The definition for regurgitate is "To pour out or throw back." Used in a sentence: The teacher wanted us to examine ideas rather than to regurgitate memorized facts.
straddle
The definition for straddle is "To favor opposing sides." Used in a sentence: Kia straddled the issue, not wanting to say whether James or Tara was right.