beneficial
The definition for beneficial is "Helpful." Used in a sentence: there is no doubt that eating vegetables is beneficial to one's health.
gruff
The definition for gruff is "Rough or stern in manner or speech." Used in a sentence: Heidi's grandfather was gruff, barking stern orders and hardly smiling.
nurture
The definition for nurture is "To further the development of." Used in a sentence: Our cat made a nest of blankets to nurture her newborn kittens.
refurbish
The definition for refurbish is "To brighten or freshen." Used in a sentence: Leeanne cleaned and mended all weekend to refurbish the shabby apartment.
stern
The definition for stern is "Harsh, severe." Used in a sentence: The stern principal canceled the prom after the seniors played a silly prank.