The definition for appalling is "Inspiring dismay or disgust." Used in a sentence: Hector found his roommate's habit of leaving his dirty socks on the floor appalling.

The definition for composed is "Calm." Used in a sentence: Although her stomach was in knots, the actress appeared perfectly composed when she took the stage.

The definition for incumbent is "Necessary as a duty or responsibility." Used in a sentence: It was incumbent on Jack to attend his father's retirement party.

The definition for methodical is "Performed in an orderly manner." Used in a sentence: Oscar's methodical approach exasperated his free–spirited friend Ben.

The definition for polarize is "To break up into opposing groups." Used in a sentence: Thelma tended to polarize discussions rather than to encourage compromise.