beneficial
The definition for beneficial is "Helpful." Used in a sentence: there is no doubt that eating vegetables is beneficial to one's health.
commemorate
The definition for commemorate is "To mark by a ceremony." Used in a sentence: Each year, the Franklins commemorate their anniversary by visiting the site of their first date.
epistolary
The definition for epistolary is "Contained or carried on in letters." Used in a sentence: The shoebox filled with letters was the ony remains of Ming's epistolary friendship with Emile.
stern
The definition for stern is "Harsh, severe." Used in a sentence: The stern principal canceled the prom after the seniors played a silly prank.
stifle
The definition for stifle is "To repress or discourage." Used in a sentence: Amy tried ineffectively to stifle her giggles after she read Susan's note in class.