beneficial
The definition for beneficial is "Helpful." Used in a sentence: there is no doubt that eating vegetables is beneficial to one's health.
censure
The definition for censure is "To find fault with." Used in a sentence: The critical teacher was quick to censure her students for even small mistakes.
demean
The definition for demean is "To lower status." Used in a sentence: The embarrassing photograph demeaned the candidate in the eyes of the voters.
elate
The definition for elate is "To fill with joy." Used in a sentence: It elated Margaret to be awarded first place in the science fair.
opportune
The definition for opportune is "Suitable or convenient." Used in a sentence: Quan stepped onto the platform at the most opportune time, just as the train pulled in.