beneficial
The definition for beneficial is "Helpful." Used in a sentence: there is no doubt that eating vegetables is beneficial to one's health.
epistolary
The definition for epistolary is "Contained or carried on in letters." Used in a sentence: The shoebox filled with letters was the ony remains of Ming's epistolary friendship with Emile.
frugal
The definition for frugal is "Thrifty, cheap." Used in a sentence: The frugal shopper only bought items that were on sale.
scapegoat
The definition for scapegoat is "Someone who bears the blame for others." Used in a sentence: Audrey used her innocent baby brother as a scapegoat for the missing cookies.
stifle
The definition for stifle is "To repress or discourage." Used in a sentence: Amy tried ineffectively to stifle her giggles after she read Susan's note in class.