beneficial
The definition for beneficial is "Helpful." Used in a sentence: there is no doubt that eating vegetables is beneficial to one's health.
buffer
The definition for buffer is "Protective barrier." Used in a sentence: The dense trees acted as a buffer against the heavy rain.
demean
The definition for demean is "To lower status." Used in a sentence: The embarrassing photograph demeaned the candidate in the eyes of the voters.
exception
The definition for exception is "A case to which the rule does not apply." Used in a sentence: The teacher made an exception and let Gina eat her snack in class.
foil
The definition for foil is "One that enhances or underscores by contrast." Used in a sentence: The sweet cookie was a perfect foil to the sour lemon sorbet.