beneficial
The definition for beneficial is "Helpful." Used in a sentence: there is no doubt that eating vegetables is beneficial to one's health.
distortion
The definition for distortion is "The act of twisting out of shape." Used in a sentence: The story about the actress in the gossip column was a distortion of the truth.
embellish
The definition for embellish is "To decorate." Used in a sentence: Sari embellished the plain curtains with satin ribbons and tassels.
rancorous
The definition for rancorous is "Marked by deep ill–will." Used in a sentence: The rancorous competition between the two chess clubs actually ended in a brawl.
regurgitate
The definition for regurgitate is "To pour out or throw back." Used in a sentence: The teacher wanted us to examine ideas rather than to regurgitate memorized facts.