beneficial
The definition for beneficial is "Helpful." Used in a sentence: there is no doubt that eating vegetables is beneficial to one's health.
curtail
The definition for curtail is "To make less." Used in a sentence: Doreen decided to curtail her spending after she bounced a check.
mediate
The definition for mediate is "To come between parties in order to reconcile." Used in a sentence: The diplomatic Henry was able to mediate between the quarreling sisters.
placebo
The definition for placebo is "An inactive substance used in medical testing." Used in a sentence: Tom, who had taken the placebo, found that his allergy symptoms did not go away.
prune
The definition for prune is "To reduce by removing excess." Used in a sentence: The candidate pruned his speech so he would not exceed the time limit.