beneficial
The definition for beneficial is "Helpful." Used in a sentence: there is no doubt that eating vegetables is beneficial to one's health.
disdain
The definition for disdain is "Feeling of contempt." Used in a sentence: The arrogant writer did not hide his disdain for his uneducated dinner companion.
manifest
The definition for manifest is "Obvious." Used in a sentence: James finally made his affection manifest when he handed Jessica a red rose.
parity
The definition for parity is "Equality." Used in a sentence: Hilda, to avoid squabbles, aimed for parity in the slices of birthday cake.
serenity
The definition for serenity is "Calmness." Used in a sentence: The serenity of the glassy sea soothed the sailors after the big storm.