beneficial
The definition for beneficial is "Helpful." Used in a sentence: there is no doubt that eating vegetables is beneficial to one's health.
defiant
The definition for defiant is "Showing bold resistance." Used in a sentence: The defiant toddler refused to leave the park.
fragile
The definition for fragile is "Delicate." Used in a sentence: Jade placed the fragile vase out of reach of her rambunctious boys.
incumbent
The definition for incumbent is "Necessary as a duty or responsibility." Used in a sentence: It was incumbent on Jack to attend his father's retirement party.
punctual
The definition for punctual is "On time." Used in a sentence: Ron was worried when the usually punctual Amanda was late for the show.