beneficial
The definition for beneficial is "Helpful." Used in a sentence: there is no doubt that eating vegetables is beneficial to one's health.
composed
The definition for composed is "Calm." Used in a sentence: Although her stomach was in knots, the actress appeared perfectly composed when she took the stage.
eloquent
The definition for eloquent is "Fluent, expressive." Used in a sentence: Kim, an eloquent speaker, was the best choice to make the presentation for the group.
parity
The definition for parity is "Equality." Used in a sentence: Hilda, to avoid squabbles, aimed for parity in the slices of birthday cake.
solace
The definition for solace is "Source of consolation." Used in a sentence: Parents' weekend was a solace to Marjorie, whose beloved daughter had left for college.