beneficial
The definition for beneficial is "Helpful." Used in a sentence: there is no doubt that eating vegetables is beneficial to one's health.
brandish
The definition for brandish is "To shake or wave menacingly." Used in a sentence: The baseball player was fined for brandishing his bat at the opposing pitcher.
flaunt
The definition for flaunt is "To display showily." Used in a sentence: Sheila, who could not resist bragging, flaunted the "A" marked on her test paper.
heed
The definition for heed is "To pay attention to." Used in a sentence: "Heed my advice," the fortuneteller warned Sebastian when he tried to ignore her prophecy.
manifest
The definition for manifest is "Obvious." Used in a sentence: James finally made his affection manifest when he handed Jessica a red rose.