beneficial
The definition for beneficial is "Helpful." Used in a sentence: there is no doubt that eating vegetables is beneficial to one's health.
drub
The definition for drub is "To defeat decisively." Used in a sentence: The powerful young boxer drubbed the longtime champion.
regurgitate
The definition for regurgitate is "To pour out or throw back." Used in a sentence: The teacher wanted us to examine ideas rather than to regurgitate memorized facts.
serenity
The definition for serenity is "Calmness." Used in a sentence: The serenity of the glassy sea soothed the sailors after the big storm.
trove
The definition for trove is "Valuable collection." Used in a sentence: Walter's trove of vintage baseball cards was worth thousands of dollars.