beneficial
The definition for beneficial is "Helpful." Used in a sentence: there is no doubt that eating vegetables is beneficial to one's health.
insinuate
The definition for insinuate is "To suggest indirectly." Used in a sentence: Sinead, who did not like confrontation, insinuated that Beth was lying.
manifest
The definition for manifest is "Obvious." Used in a sentence: James finally made his affection manifest when he handed Jessica a red rose.
polarize
The definition for polarize is "To break up into opposing groups." Used in a sentence: Thelma tended to polarize discussions rather than to encourage compromise.
turmoil
The definition for turmoil is "Extreme confusion, agitation." Used in a sentence: The windstorm caused such turmoil in the lake that the sailboat capsized.