beneficial
The definition for beneficial is "Helpful." Used in a sentence: there is no doubt that eating vegetables is beneficial to one's health.
extol
The definition for extol is "To praise highly." Used in a sentence: The statesman extolled the ambassador who single–handedly negotiated the peace treaty.
penurious
The definition for penurious is "Extrememly stingy." Used in a sentence: Ebenezer Scrooge was most penurious, refusing to give even a penny to charity.
redouble
The definition for redouble is "To make twice as great." Used in a sentence: As the sun began to set, Brittany redoubled her effort to find the necklace she had dropped in the field.
stifle
The definition for stifle is "To repress or discourage." Used in a sentence: Amy tried ineffectively to stifle her giggles after she read Susan's note in class.