beneficial
The definition for beneficial is "Helpful." Used in a sentence: there is no doubt that eating vegetables is beneficial to one's health.
fidelity
The definition for fidelity is "State of being faithful." Used in a sentence: Unlike her fickle friend Benji, May Belle was known for her fidelity.
incisive
The definition for incisive is "Impressively direct and decisive." Used in a sentence: Samir's incisive leadership made him the natural choice for president of the company.
precept
The definition for precept is "A general rule of action." Used in a sentence: All the students know Mrs. Brown's strict precept; no talking in class.
regurgitate
The definition for regurgitate is "To pour out or throw back." Used in a sentence: The teacher wanted us to examine ideas rather than to regurgitate memorized facts.