beneficial
The definition for beneficial is "Helpful." Used in a sentence: there is no doubt that eating vegetables is beneficial to one's health.
eloquent
The definition for eloquent is "Fluent, expressive." Used in a sentence: Kim, an eloquent speaker, was the best choice to make the presentation for the group.
fickle
The definition for fickle is "Lacking constancy, changeable." Used in a sentence: The fickle Senji had a new best friend every month.
incidental
The definition for incidental is "Minor." Used in a sentence: The accountant advised Justine not to report her incidental expenses.
regurgitate
The definition for regurgitate is "To pour out or throw back." Used in a sentence: The teacher wanted us to examine ideas rather than to regurgitate memorized facts.