beneficial
The definition for beneficial is "Helpful." Used in a sentence: there is no doubt that eating vegetables is beneficial to one's health.
brandish
The definition for brandish is "To shake or wave menacingly." Used in a sentence: The baseball player was fined for brandishing his bat at the opposing pitcher.
elusive
The definition for elusive is "Hard to grasp." Used in a sentence: The words to the song are elusive, as the singer tends to mumble.
mediate
The definition for mediate is "To come between parties in order to reconcile." Used in a sentence: The diplomatic Henry was able to mediate between the quarreling sisters.
punctual
The definition for punctual is "On time." Used in a sentence: Ron was worried when the usually punctual Amanda was late for the show.