beneficial
The definition for beneficial is "Helpful." Used in a sentence: there is no doubt that eating vegetables is beneficial to one's health.
equitable
The definition for equitable is "Fair and equal." Used in a sentence: The judge made an equitable decision dividing the estate evenly among the sisters.
frugal
The definition for frugal is "Thrifty, cheap." Used in a sentence: The frugal shopper only bought items that were on sale.
raspy
The definition for raspy is "rough, grating." Used in a sentence: After shouting to his players through the long game, the coach's voice was raspy.
turmoil
The definition for turmoil is "Extreme confusion, agitation." Used in a sentence: The windstorm caused such turmoil in the lake that the sailboat capsized.