beneficial
The definition for beneficial is "Helpful." Used in a sentence: there is no doubt that eating vegetables is beneficial to one's health.
frugal
The definition for frugal is "Thrifty, cheap." Used in a sentence: The frugal shopper only bought items that were on sale.
placebo
The definition for placebo is "An inactive substance used in medical testing." Used in a sentence: Tom, who had taken the placebo, found that his allergy symptoms did not go away.
rail
The definition for rail is "To scold in harsh language." Used in a sentence: Clay began to cry as his irate manager railed at him for missing the deadline.
supple
The definition for supple is "Flexible." Used in a sentence: The supple leather coat draped like soft cloth around her shoulders.