beneficial
The definition for beneficial is "Helpful." Used in a sentence: there is no doubt that eating vegetables is beneficial to one's health.
camaraderie
The definition for camaraderie is "Spirit of friendship." Used in a sentence: The manager hoped the retreat would increase the camaraderie among the feuding workers.
clarity
The definition for clarity is "Clearness." Used in a sentence: The refreshing water in the mountain stream was remarkable for its clarity.
deferment
The definition for deferment is "The act of delaying." Used in a sentence: Sybil was frustrated by the deferment of her much anticipated vacation.
regurgitate
The definition for regurgitate is "To pour out or throw back." Used in a sentence: The teacher wanted us to examine ideas rather than to regurgitate memorized facts.