beneficial
The definition for beneficial is "Helpful." Used in a sentence: there is no doubt that eating vegetables is beneficial to one's health.
commemorate
The definition for commemorate is "To mark by a ceremony." Used in a sentence: Each year, the Franklins commemorate their anniversary by visiting the site of their first date.
mandate
The definition for mandate is "An official order or commission to do something." Used in a sentence: Martha reluctantly obeyed the mandate to vacate her apartment.
meticulous
The definition for meticulous is "Extrememly careful regarding details." Used in a sentence: The meticulous detective found every shred of evidence at the crime scene.
scamper
The definition for scamper is "To run quickly." Used in a sentence: The frightened kitten scampered away from the butterfly.