beneficial
The definition for beneficial is "Helpful." Used in a sentence: there is no doubt that eating vegetables is beneficial to one's health.
civility
The definition for civility is "Politeness." Used in a sentence: The usually unruly Thomas acted with great civility when his favorite uncle visited.
punctual
The definition for punctual is "On time." Used in a sentence: Ron was worried when the usually punctual Amanda was late for the show.
raspy
The definition for raspy is "rough, grating." Used in a sentence: After shouting to his players through the long game, the coach's voice was raspy.
stern
The definition for stern is "Harsh, severe." Used in a sentence: The stern principal canceled the prom after the seniors played a silly prank.