composed
The definition for composed is "Calm." Used in a sentence: Although her stomach was in knots, the actress appeared perfectly composed when she took the stage.
curtail
The definition for curtail is "To make less." Used in a sentence: Doreen decided to curtail her spending after she bounced a check.
ethical
The definition for ethical is "Conforming to accepted standards." Used in a sentence: Mary did the ethical thing and turned in the diamond necklace she found.
stifle
The definition for stifle is "To repress or discourage." Used in a sentence: Amy tried ineffectively to stifle her giggles after she read Susan's note in class.
turmoil
The definition for turmoil is "Extreme confusion, agitation." Used in a sentence: The windstorm caused such turmoil in the lake that the sailboat capsized.