beneficial
The definition for beneficial is "Helpful." Used in a sentence: there is no doubt that eating vegetables is beneficial to one's health.
diffident
The definition for diffident is "Lacking self–confidence." Used in a sentence: The diffident student never raised her hand in class, even when she knew the answer.
plaudits
The definition for plaudits is "Enthusiastic approval." Used in a sentence: Allison's painting met with plaudits from the critics, who had dismissed her earlier work.
ramble
The definition for ramble is "To wander, physically or in language." Used in a sentence: Professor Tan rambled during his lectures, frequently straying from the subject.
stern
The definition for stern is "Harsh, severe." Used in a sentence: The stern principal canceled the prom after the seniors played a silly prank.