composed
The definition for composed is "Calm." Used in a sentence: Although her stomach was in knots, the actress appeared perfectly composed when she took the stage.
diffident
The definition for diffident is "Lacking self–confidence." Used in a sentence: The diffident student never raised her hand in class, even when she knew the answer.
extol
The definition for extol is "To praise highly." Used in a sentence: The statesman extolled the ambassador who single–handedly negotiated the peace treaty.
meticulous
The definition for meticulous is "Extrememly careful regarding details." Used in a sentence: The meticulous detective found every shred of evidence at the crime scene.
parity
The definition for parity is "Equality." Used in a sentence: Hilda, to avoid squabbles, aimed for parity in the slices of birthday cake.