beneficial
The definition for beneficial is "Helpful." Used in a sentence: there is no doubt that eating vegetables is beneficial to one's health.
censure
The definition for censure is "To find fault with." Used in a sentence: The critical teacher was quick to censure her students for even small mistakes.
disdain
The definition for disdain is "Feeling of contempt." Used in a sentence: The arrogant writer did not hide his disdain for his uneducated dinner companion.
equitable
The definition for equitable is "Fair and equal." Used in a sentence: The judge made an equitable decision dividing the estate evenly among the sisters.
stifle
The definition for stifle is "To repress or discourage." Used in a sentence: Amy tried ineffectively to stifle her giggles after she read Susan's note in class.