beneficial
The definition for beneficial is "Helpful." Used in a sentence: there is no doubt that eating vegetables is beneficial to one's health.
composed
The definition for composed is "Calm." Used in a sentence: Although her stomach was in knots, the actress appeared perfectly composed when she took the stage.
moderate
The definition for moderate is "Tending toward the average." Used in a sentence: The best–selling writer was disappointed; his new novel was only a moderate success.
mundane
The definition for mundane is "Practical, ordinary." Used in a sentence: The flighty Caroline could not be troubled with mundane tasks such as paying her bills.
scapegoat
The definition for scapegoat is "Someone who bears the blame for others." Used in a sentence: Audrey used her innocent baby brother as a scapegoat for the missing cookies.