beneficial
The definition for beneficial is "Helpful." Used in a sentence: there is no doubt that eating vegetables is beneficial to one's health.
heinous
The definition for heinous is "Shockingly evil." Used in a sentence: Eduardo's heinous betrayal of Lydia shocked even Latasha, who knew his evil ways.
impenitent
The definition for impenitent is "Lacking remorse." Used in a sentence: The impenitent criminal received a harsh penalty, but his remorseful accomplice was released.
rehash
The definition for rehash is "To discuss again." Used in a sentence: "Sandra," said her mother, "I am tired of rehashing this same topic over and over."
serenity
The definition for serenity is "Calmness." Used in a sentence: The serenity of the glassy sea soothed the sailors after the big storm.