beneficial
The definition for beneficial is "Helpful." Used in a sentence: there is no doubt that eating vegetables is beneficial to one's health.
discern
The definition for discern is "To recognize as separate as distinct." Used in a sentence: The pastry connoisseur was able to discern Swiss from Belgian chocolate.
elusive
The definition for elusive is "Hard to grasp." Used in a sentence: The words to the song are elusive, as the singer tends to mumble.
iridescent
The definition for iridescent is "Having a lustrous or attractivve quality." Used in a sentence: The movie star's iridescent presence charmed even the hardened reporter.
procrastinate
The definition for procrastinate is "To put off intentionally." Used in a sentence: Yvonne's father urged, "Don't procrastinate. Clean your room right away."