beneficial
The definition for beneficial is "Helpful." Used in a sentence: there is no doubt that eating vegetables is beneficial to one's health.
cunning
The definition for cunning is "Showing clever insight." Used in a sentence: The general devised a cunning strategy to outfox the enemy.
distortion
The definition for distortion is "The act of twisting out of shape." Used in a sentence: The story about the actress in the gossip column was a distortion of the truth.
pallid
The definition for pallid is "Lacking color." Used in a sentence: The nurse was worried by the patient's pallid face and shallow breathing.
serenity
The definition for serenity is "Calmness." Used in a sentence: The serenity of the glassy sea soothed the sailors after the big storm.