beneficial
The definition for beneficial is "Helpful." Used in a sentence: there is no doubt that eating vegetables is beneficial to one's health.
diffident
The definition for diffident is "Lacking self–confidence." Used in a sentence: The diffident student never raised her hand in class, even when she knew the answer.
duplicity
The definition for duplicity is "Deceptive thought, speech, or action." Used in a sentence: The life of an undercover detective is filed with necessary duplicity.
fragile
The definition for fragile is "Delicate." Used in a sentence: Jade placed the fragile vase out of reach of her rambunctious boys.
heinous
The definition for heinous is "Shockingly evil." Used in a sentence: Eduardo's heinous betrayal of Lydia shocked even Latasha, who knew his evil ways.