beneficial
The definition for beneficial is "Helpful." Used in a sentence: there is no doubt that eating vegetables is beneficial to one's health.
censure
The definition for censure is "To find fault with." Used in a sentence: The critical teacher was quick to censure her students for even small mistakes.
diffident
The definition for diffident is "Lacking self–confidence." Used in a sentence: The diffident student never raised her hand in class, even when she knew the answer.
dubious
The definition for dubious is "Questionable." Used in a sentence: Karl found Kevin's claim that he was sick dubious, as he had just seen him playing football.
surplus
The definition for surplus is "Excess." Used in a sentence: Trevor decided to freeze the surplus chili for next week's tailgate party.