conduit
The definition for conduit is "Means for transmitting or distributing." Used in a sentence: Jason, a notorious gossip, was a conduit for information about his friends.
heed
The definition for heed is "To pay attention to." Used in a sentence: "Heed my advice," the fortuneteller warned Sebastian when he tried to ignore her prophecy.
promote
The definition for promote is "To contribute to the growth or prosperity of." Used in a sentence: The promote peace, the diplomat hosted a talk between the warring nations.
punctual
The definition for punctual is "On time." Used in a sentence: Ron was worried when the usually punctual Amanda was late for the show.
raspy
The definition for raspy is "rough, grating." Used in a sentence: After shouting to his players through the long game, the coach's voice was raspy.