beneficial
The definition for beneficial is "Helpful." Used in a sentence: there is no doubt that eating vegetables is beneficial to one's health.
buffer
The definition for buffer is "Protective barrier." Used in a sentence: The dense trees acted as a buffer against the heavy rain.
colossal
The definition for colossal is "Immense, enormous." Used in a sentence: After pushing with all his might, Frank realized he could never move the colossal boulder.
heed
The definition for heed is "To pay attention to." Used in a sentence: "Heed my advice," the fortuneteller warned Sebastian when he tried to ignore her prophecy.
solace
The definition for solace is "Source of consolation." Used in a sentence: Parents' weekend was a solace to Marjorie, whose beloved daughter had left for college.