beneficial
The definition for beneficial is "Helpful." Used in a sentence: there is no doubt that eating vegetables is beneficial to one's health.
equitable
The definition for equitable is "Fair and equal." Used in a sentence: The judge made an equitable decision dividing the estate evenly among the sisters.
punctual
The definition for punctual is "On time." Used in a sentence: Ron was worried when the usually punctual Amanda was late for the show.
regale
The definition for regale is "To amuse." Used in a sentence: My clever brother Jeffrey regaled the dinner guests with tales of his adventures.
sociable
The definition for sociable is "Inclined to seek companionship." Used in a sentence: The sociable Glenda was delighted to receive the party invitation.