beneficial
The definition for beneficial is "Helpful." Used in a sentence: there is no doubt that eating vegetables is beneficial to one's health.
camaraderie
The definition for camaraderie is "Spirit of friendship." Used in a sentence: The manager hoped the retreat would increase the camaraderie among the feuding workers.
flagrant
The definition for flagrant is "Noticeably offensive." Used in a sentence: The executive was fired for his flagrant abuse of the company expense account.
pretentious
The definition for pretentious is "Making unjustified claims." Used in a sentence: The pretentious boy said that he was the fastest runner, but he finished last in the race.
punctual
The definition for punctual is "On time." Used in a sentence: Ron was worried when the usually punctual Amanda was late for the show.